Symptoms of TMJ
TMJ disorders can manifest in various ways. Common symptoms include jaw pain, a clicking sound when you open and close your mouth, and even difficulty moving your jaw joint. Some of our patients in Westchester County come to us with complaints of bite forces causing discomfort or jaw muscles that just don’t seem to relax.
The symptoms can be misleading, sometimes resembling other dental issues. That’s why we focus on thorough assessments to pinpoint the exact cause of your discomfort. Dr. Wanda Mejia, our expert in TMJ treatment, uses her extensive experience to diagnose and address these disorders.
We believe in a personalized approach because every case is unique. Whether it’s a subtle ache or a sharp pain that interferes with your day-to-day activities, our team can provide the care you need. We understand the complexities of TMJ disorders and offer a range of treatment options, from muscle relaxants to specialized physical therapy. Our goal is to help you regain comfort and functionality in your jaw, ensuring a return to your normal, pain-free life.
Dr. Mejia’s Expertise in Non-Surgical TMJ Treatment
We’re proud to have Dr. Wanda Mejia, a leading TMJ dentist in Westchester County, at the helm of our treatment team. Dr. Mejia’s expertise in diagnosing and treating disorders is a cornerstone of our practice. Her comprehensive approach focuses on each patient’s unique needs and symptoms, including jaw pain, bite forces, and jaw joint issues.
Under Dr. Mejia’s guidance, we don’t just treat symptoms; we look for the underlying causes of TMJ disorders. This could range from stress-related jaw clenching to more complex bite alignment issues. Our team, trained and experienced in TMD treatments, uses state-of-the-art technology and non-surgical techniques to provide the most effective care. We’re committed to offering personalized treatments that alleviate pain and address the root of the problem.
Home Care Strategies for TMJ
We understand the importance of managing discomfort effectively at home. While we recommend comprehensive treatment, empowering you with practical self-care strategies is part of our commitment. Here’s a list of home care techniques you can try:
- Resting the Jaw: Minimize activities that strain the jaw, like chewing gum or eating tough foods.
- Soft Diet: Switch to softer foods to reduce stress on your jaw muscles and TM joints.
- Hot/Cold Compresses: Apply these to the jaw area to reduce pain and inflammation. Use a warm compress for muscle relaxation or a cold pack to numb pain.
- Over-the-Counter Pain Relievers: Medications like ibuprofen can help manage pain and swelling. Always follow the recommended dosage.
- Jaw Exercises: Gentle stretching and strengthening exercises can improve jaw movement and relieve discomfort.
- Stress Management: Techniques such as deep breathing or meditation can help if your TMJ pain is stress-related.
- Avoid Extreme Jaw Movements: Limit activities that cause you to open your mouth wide, like yelling or yawning extensively.
When to Seek Professional Help from Your Westchester TMJ Dentist
We encourage patients to listen to their bodies, especially regarding TMJ disorders. While home care can be effective, sure signs indicate the need for professional intervention. If you’re experiencing any of the following, it’s time to consult with us:
- Worsening Symptoms: If your symptoms, such as jaw pain or difficulty opening and closing your mouth, worsen despite home care, it’s a clear signal to seek our help.
- Impact on Daily Life: Professional treatment becomes necessary when TMJ symptoms start affecting your routine activities, like eating or speaking.
- Ineffective OTC Medications: Our team can offer safer, more effective solutions if over-the-counter pain relievers are not providing relief or if you’re unsure about the proper dosage.
- Persistent Symptoms: Symptoms that last over a week or resolve and recur indicate a deeper issue that requires our attention.
- Difficulty with Jaw Movements: If you experience locking of the jaw or a persistent clicking sound, these are signs that your TMJ disorder may need more than just home remedies.
We understand that dealing with these symptoms can be daunting, but you’re not alone. Our team is here to provide the care and support you need.
Comprehensive TMJ Treatment Options
Our office offers a range of treatment options tailored to your specific TMJ disorder. Our holistic and patient-focused approach ensures that each treatment plan aligns with your needs. Here are some treatments:
- Customized Oral Appliances: We often use oral appliances like bite splints to correct bite imbalances and alleviate stress on the jaw joints.
- Physical Therapy: A crucial part of our treatment plan, physical therapy helps strengthen jaw muscles and improve joint function. It’s especially beneficial for those with muscle-related TMJ issues.
- Muscle Relaxants: Muscle relaxants can offer significant relief for patients experiencing severe muscle tension or spasms.
- Stress Management Techniques: Since stress can exacerbate TMJ symptoms, we guide our patients in stress reduction methods to help alleviate jaw tension.
- Advanced TMJ Treatments: We explore advanced options like bite adjustment and restorative dental procedures for more complex cases, ensuring a comprehensive approach to your TMJ issues.
Each treatment plan begins with a detailed assessment of your symptoms, medical history, and specific TMJ issues. Our goal is to relieve your immediate discomfort and address the underlying causes of your TMJ disorder, providing long-term solutions and improving your overall quality of life.
Orthotics and Bite Reconstructive Techniques
Our approach to treating TMJ disorders extends into advanced treatment options, including orthotics and bite reconstructive techniques. These methods particularly benefit patients with TMJ symptoms linked to bite issues or dental conditions.
Orthotic therapy is a cornerstone of our advanced TMJ treatment. We create custom-made orthotics or bite splints tailored to each patient’s unique dental structure. These devices are designed to gently guide the jaw into a more natural, comfortable position, alleviating the stress and strain on the TMJ. The process begins with a comprehensive assessment by Dr. Mejia and our team, ensuring that the orthotic suits your needs.
Initially, you might wear the orthotic device most of the day, taking it out only for meals and oral hygiene. As treatment progresses, we typically use the orthotic predominantly during nighttime. This gradual transition allows your jaw to adjust comfortably and ensures a smoother journey toward relief from TMJ symptoms.
Beyond orthotics, we also offer bite reconstructive services. This involves restorative dental procedures such as fitting dental crowns, applying porcelain veneers, or even placing dental implants. These procedures are particularly effective for patients whose TMJ disorder is a result of dental issues like wear, decay, or trauma. Reconstructive treatments provide relief from TMJ symptoms and contribute to a healthier, more aesthetically pleasing smile.
We aim to offer long-term relief and improved dental health by incorporating these advanced treatments into our TMJ care. Our commitment is to provide each patient with a customized treatment plan that addresses their immediate discomfort and the underlying causes of their TMJ disorder.
Schedule Your Assessment in Westchester
If you’re experiencing symptoms of TMJ, it’s essential not to delay seeking professional help. At Westchester TMJ & Aesthetics, we provide comprehensive care and relief from TMJ pain. We welcome you to schedule an appointment for a thorough TMJ assessment. Our team, led by Dr. Wanda Mejia, is dedicated to diagnosing and treating your pain disorders with the utmost care and precision.
Call us at (914) 594-6854 to make an appointment or use our convenient online form. Our office in Mohegan Lake, Westchester County, is equipped with advanced technology and a comfortable setting to ensure your visit is stress-free and informative. We understand the impact TMJ disorders can have on your life, and we’re committed to helping you find the relief you need.
