Compassionate TMJ Care You Can Trust
Dr. Mejia recognizes that TMJ issues can be complicated and stressful to navigate. With our commitment to comprehensive TMJ dental care in Westchester County, NY, we focus on clear explanations and effective, non-surgical treatment options that help you understand your condition and move toward lasting relief.
Symptoms of TMJ
TMJ disorders can cause jaw pain, clicking, or difficulty opening and closing the mouth. Some patients experience muscle tension or discomfort when biting or chewing. Because symptoms often mimic other dental issues, Dr. Wanda Mejia performs detailed evaluations to identify the true cause. At Westchester TMJ & Sleep, we personalize treatment—ranging from relaxation techniques to targeted therapy—to restore comfort, balance, and pain-free function to your jaw.
Or Call (914) 594-6854
Dr. Mejia’s Expertise in Non-Surgical TMJ Treatment
We’re proud to have Dr. Wanda Mejia, a leading TMJ dentist in Westchester County, at the helm of our treatment team. Dr. Mejia’s expertise in diagnosing and treating disorders is a cornerstone of our practice. Her comprehensive approach focuses on each patient’s unique needs and symptoms, including jaw pain, bite forces, and jaw joint issues.
Under Dr. Mejia’s guidance, we don’t just treat symptoms; we look for the underlying causes of TMJ disorders. This could range from stress-related jaw clenching to more complex bite alignment issues. Our team, trained and experienced in TMD treatments, uses state-of-the-art technology and non-surgical techniques to provide the most effective care. We’re committed to offering personalized treatments that alleviate pain and address the root of the problem.
Home Care Strategies for TMJ
We understand the importance of managing discomfort effectively at home. While we recommend comprehensive treatment, empowering you with practical self-care strategies is part of our commitment. Here’s a list of home care techniques you can try:
- Rest your jaw: Avoid gum and tough foods.
- Soft diet: Choose easy-to-chew meals.
- Hot/cold compresses: Soothe pain or swelling.
- Pain relievers: Use ibuprofen as directed.
Or Call (914) 594-6854
When to Seek Professional Help from Your Westchester TMJ Dentist
We encourage patients to listen to their bodies, especially regarding TMJ disorders. While home care can be effective, sure signs indicate the need for professional intervention. If you’re experiencing any of the following, it’s time to consult with us:
- Worsening pain: Symptoms persist or intensify.
- Daily impact: Trouble eating or speaking.
- No relief: OTC meds not effective.
- Ongoing issues: Pain returns or lasts long.
- Jaw locking: Clicking or limited movement.
Comprehensive TMJ Treatment Options
At Westchester TMJ & Sleep, we offer personalized treatments designed to relieve pain, restore function, and prevent recurrence. Each plan begins with a detailed evaluation to understand your symptoms and create lasting solutions for your TMJ disorder. Our holistic approach focuses on comfort, balance, and long-term results.
- Custom oral appliances for bite balance
- Targeted physical therapy for strength
- Muscle relaxants to ease tension
- Stress management for jaw relaxation
- Advanced bite or restorative treatments
Or Call (914) 594-6854
Orthotics and Bite Reconstructive Techniques
Our advanced TMJ treatments include custom orthotics and bite reconstruction to correct jaw alignment and relieve strain. Orthotic therapy gently repositions the jaw for comfort and balance, starting with daytime use and transitioning to nighttime wear. For patients with TMJ issues caused by dental damage or wear, bite reconstruction—using crowns, veneers, or implants—restores both function and aesthetics. Dr. Mejia tailors each plan to provide lasting relief and long-term oral health improvement.
Schedule Your Assessment in Westchester
If you’re experiencing TMJ symptoms, don’t wait to seek care. At Westchester TMJ & Sleep in Mohegan Lake, Dr. Wanda Mejia provides precise diagnosis and effective treatment for lasting relief. Call (914) 594-6854 or use our online form to schedule your TMJ assessment. Our advanced, comfortable office is here to help you regain comfort and restore healthy jaw function.
Or Call (914) 594-6854
Frequently Asked Questions
TMJ Treatment
FAQs
TMJ Treatment FAQs
Jaw pain, headaches, or jaw clicking could point to a TMJ disorder. Dr. Wanda Mejia at Westchester TMJ & Sleep offers personalized, non-surgical treatments to relieve discomfort and restore balance.


