CPAP Alternative Westchester County, NY

CPAP therapy is a common treatment for sleep apnea. It uses steady air pressure to keep your airway open while you sleep, preventing pauses in breathing and improving oxygen flow. The system includes an air pump, hose, and mask that work together to deliver consistent airflow. Variations like BiPAP adjust pressure for easier breathing, and accessories such as humidifiers can make treatment more comfortable

• Air pump, hose, and mask
• Keeps airway open during sleep
• Provides steady oxygen flow
• BiPAP offers dual pressure settings
• Humidifiers increase comfort level

CPAP remains the gold standard for treating sleep apnea because it offers reliable, consistent results for nearly all patients. It keeps the airway open by maintaining steady pressure, ensuring continuous oxygen flow even when breathing stops. Unlike other treatments, CPAP works well for both obstructive and central sleep apnea and isn’t limited by anatomy. It’s also relatively affordable to start using.

• Nearly 100% effective treatment
• Works for all sleep apnea types
• Keeps airway open continuously
• Provides constant oxygen flow
• Works for most body types
• Low initial equipment cost

While CPAP is highly effective, many patients find it difficult to use long-term due to comfort, maintenance, and lifestyle challenges. The mask can feel restrictive, cause skin irritation, and lead to dryness or bloating. Setup and cleaning take time, and ongoing maintenance costs can add up quickly. For some, CPAP may even trigger central sleep apnea, making it harder to tolerate.

• Uncomfortable mask and head straps
• Causes dryness and skin irritation
• May trigger central sleep apnea
• Disruptive bedtime setup process
• Requires frequent cleaning and upkeep
• High ongoing maintenance costs

Westchester sleep dentist Dr. Mejia offers oral appliance therapy (OAT) as a comfortable and effective alternative to CPAP. The device resembles a custom mouthguard and gently repositions the jaw to keep the airway open during sleep. Many patients prefer OAT for its ease of use, comfort, and low maintenance, making it a practical solution for mild to moderate obstructive sleep apnea.

• As effective as CPAP
• Comfortable and easy to wear
• No mask, hose, or pump
• Minimal side effects or irritation
• Simple nightly maintenance
• Lower long-term treatment cost

Are you looking for an alternative to CPAP for your sleep apnea? Let Westchester sleep dentist Dr. Wanda Mejia evaluate you to see if you’re a candidate for OAT instead.

Please call (914) 594-6854 or use our online form to request an appointment at Westchester TMJ & Sleep Wellness in Mohegan Lake.